Mixed Group class:
(Ages 12+)
Unleash Your Strength with Our Boxing Class Workout!
Ready to push your limits and transform your fitness routine? Our Boxing Class Workout is designed for all levels, whether you're a beginner or a seasoned athlete. This high-energy, full-body workout combines the powerful techniques of boxing with functional training to help you burn fat, build strength, and improve endurance.
In each session, you'll engage in a dynamic blend of shadowboxing, bag work, and bodyweight exercises to challenge your cardiovascular system, strengthen your muscles, and improve coordination. With expert guidance from certified trainers, you'll learn proper form, develop striking skills, and boost your confidence while having fun in a supportive, motivating environment.
Expect to:
- Burn calories and increase stamina
- Improve agility and reflexes
- Enhance overall strength and core stability
- Boost mental focus and self-discipline
Whether you're looking to get fit, relieve stress, or just try something new, our Boxing Class Workout is the perfect way to punch up your fitness journey. Come ready to sweat, learn, and get stronger!
Mixed group
Boxing class
Starts 18:30
Duration 1.5hr
Mixed group
Boxing class
Starts 18:30
Duration 1.5hr
Mixed group
Boxing class
Starts 18:30
Duration 1.5hr
Mixed group
Boxing class
Starts 18:30
Duration 1.5hr
Mixed group
Boxing class
Starts 18:00
Duration 1.5hr
Mixed group
Boxing class
Starts 10:00
Duration 1.5hr
Mixed group
Boxing class
Starts 10:00
Duration 1.5hr
Empower Your Fitness with Our Women's-Only Boxing Class Workout!
Step into a supportive, empowering environment where you can get strong, confident, and fit! Our Women’s-Only Boxing Class Workout is designed to cater specifically to women’s fitness needs, blending boxing techniques with functional training in a fun and motivating atmosphere.
In this class, you'll experience a total-body workout that emphasizes strength, endurance, while building mental resilience. Whether you're new to boxing or looking to refine your skills, our expert trainers are here to guide you every step of the way, focusing on your unique goals and abilities, Train with other women in a positive, motivating space where you can feel comfortable and confident.
Tailored to Women's Fitness: Focus on building strength and toning muscles in a way that’s empowering and effective.Increase Confidence. Full-Body Focus: Burn calories and improve cardiovascular health with moves designed to enhance coordination, agility, and power.
Expect to:
- Build strength and endurance in a welcoming setting
- Boost your energy while improving balance and coordination
- Improve your focus and mental clarity—boxing is as much about mental strength as it is physical
- Find a strong community—connect with like-minded women who are there to motivate and support you
Ready to get stronger, more confident, and empowered? Join us for a workout that will challenge you, energize you, and leave you feeling powerful. It’s time to punch above your weight, both inside and outside the ring!
Women only
Boxing class
Starts 09:00
Duration 45mins
Women only
Boxing class
Starts 09:00
Duration 45mins
Women only
Boxing class
Times coming soon
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